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3Com 11Mbps Wireless Access Point (802.11b)- 8000
3Com (
18 November, 2003 )
Electronics |
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254.41 |
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Excellent longevity handbook  |
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The science of longevity & anti-ageing medicine are making such rapid strides that this book, published in 1996, might not be on the cutting edge as far as the latest nutrient research is concerned. However it still deserves 5 stars for its in-depth treatment of all the major issues and nutrient discoveries up to 1996 and for its readable style.
Klatz and Goldman deal with theories of aging, the natural hormones (melatonin, DHEA, hGH etc.), the miracle minerals and vital anti-oxidants, exercise, nutrition and how to handle stress. Its important to note that an anti-aging lifestyle is not only designed to extend ones life, but also to ensure a healthy, happy and quality existence at any age.
The chapter on the pioneers of anti-aging medicine and their personal secrets of longevity are particularly interesting and informative. The exercise section is very well illustrated and there are a couple of other graphs and figures to illumine the text.
The book contains a glossary, appendices on anti-aging specialists, institutes, research and educational organizations, an extensive bibliography and a thorough index.
I would also like to recommend "The Superhormone Promise" by William Regelson and "Renewal" by Timothy J. Smith. These three books together will make you an anti-aging expert. Just remember to apply this good advice!
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A Laugh a minute from Cyber-Jokes |
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This collection of jokes all actually sent over e-mail at one time or another is a truly hilarious compendium of humor--the musician jokes are side-splittingly funny. This book is a great gift for all your cyber-pals!
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